Empowering Your Vision Health Journey
Evidence-based resources, expert insights, and practical guidance to help you maintain optimal eye health in the digital age
Evidence-based resources, expert insights, and practical guidance to help you maintain optimal eye health in the digital age
Discover our most recent evidence-based articles on vision health, digital eye strain, and maintaining optimal eye wellness.
Causes, symptoms, and evidence-based strategies for preventing and managing digital eye strain.
The latest scientific findings on blue light exposure and its potential effects on vision and sleep.
Optimizing your workspace to support eye health and reduce strain during computer work.
Practical techniques and tools for balancing digital device use with eye health.
Foods, nutrients, and dietary patterns that support long-term eye health and function.
Special considerations for protecting and supporting developing eyes in the digital age.
The Vision Wellness Institute is powered by a dedicated team of vision health researchers and educators committed to advancing eye health knowledge.
Dedicated to Evidence-Based Vision Health
For over a decade, our collective expertise has been focused on a single mission: translating complex vision science into practical knowledge that helps people protect their eye health in the digital age.
Our team combines decades of experience in ophthalmology, optometry, vision science, and public health education. We rigorously review the latest peer-reviewed research to ensure all content meets the highest standards of scientific accuracy.
Every article undergoes a thorough multi-stage review process to verify that our recommendations are supported by current scientific evidence. We maintain independence from commercial interests to provide you with trustworthy, unbiased information.
10+ Years Dedicated to Vision Research100+ Peer-Reviewed Studies Analyzed 5,000+ Hours of Research
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